DVD's and our Exercise entries

kamazza

I've noticed that some folks are posting "X calories burned doing Zumba" or other DVD's or classes/etc. I'm just wondering how I can find Jillian Michael's 30 day shred videos on here? I've tried searching everything but I can't seem to come up with it. Any suggestions? And if it's not there, what's the best way to log a work-out DVD like that? It's cardio and strength. Any help greatly appreciated

LaurenAOK

I've noticed that some folks are posting "X calories burned doing Zumba" or other DVD's or classes/etc. I'm just wondering how I can find Jillian Michael's 30 day shred videos on here? I've tried searching everything but I can't seem to come up with it. Any suggestions? And if it's not there, what's the best way to log a work-out DVD like that? It's cardio and strength. Any help greatly appreciated

It's not in there. The people logging DVDs are probably using HRMs, or just guessing. But you can log 30 Day Shred under circuit training! It's pretty darn accurate.

kamazza

Thank you SOOO much!!!!

cbu23

I just guessed based on other peoples entries until I got a HRM. I guessed around 200. With my HRM I'm normally between 180-202 on 30 day shred.