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DVD's and our Exercise entries

kamazza
kamazza Posts: 98 Member
edited December 2024 in Fitness and Exercise
I've noticed that some folks are posting "X calories burned doing Zumba" or other DVD's or classes/etc. I'm just wondering how I can find Jillian Michael's 30 day shred videos on here? I've tried searching everything but I can't seem to come up with it. Any suggestions? And if it's not there, what's the best way to log a work-out DVD like that? It's cardio and strength. Any help greatly appreciated :)

Replies

  • LaurenAOK
    LaurenAOK Posts: 2,475 Member
    I've noticed that some folks are posting "X calories burned doing Zumba" or other DVD's or classes/etc. I'm just wondering how I can find Jillian Michael's 30 day shred videos on here? I've tried searching everything but I can't seem to come up with it. Any suggestions? And if it's not there, what's the best way to log a work-out DVD like that? It's cardio and strength. Any help greatly appreciated :)

    It's not in there. The people logging DVDs are probably using HRMs, or just guessing. But you can log 30 Day Shred under circuit training! It's pretty darn accurate.
  • kamazza
    kamazza Posts: 98 Member
    Thank you SOOO much!!!! :)
  • cbu23
    cbu23 Posts: 280 Member
    I just guessed based on other peoples entries until I got a HRM. I guessed around 200. With my HRM I'm normally between 180-202 on 30 day shred.
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