Quit smoking and starting new life habits
Amethyst327
Posts: 12 Member
Hi. I used this app about a year ago but did so in a vacuum and only used it for the calorie tracking. I lost the weight I needed and stopped using it. Now I'm back and looking to meet friends for the community aspect of it for both support and friendship. I quit smoking 68 days ago...but who's counting, right?! Susan
0
Replies
-
Congratulations on quitting the smoking that is awesome!!! :happy: Feel free to add me I try my best to support all my friends and they try there best as well :flowerforyou:0
-
Congratulations on quitting! I quit 202 days ago . . . not that I count or anything0
-
Congrats on quitting. Its very hard. I quit 6 years ago and still get cravings every once in a while. It does get easier and you will start to feel better too after your lungs get a chance to heal.0
-
How great for you! I like your attitude about new life habits! 68 days is fantastic!0
-
I quit smoking 6 months ago after smoking for 30 years! I am amazed at how good things taste and smell. (And I DON'T smell)
Keep up the good work.
feel free to friend me.0 -
I need to quit smoking. I want to quit smoking. I don't know if I can quit smoking. I'm 38 and have been a smoker since I was 14. I currently weight right around 243 and just started Jillian Michael's 30 Day Shred last night. I'm sore. I ache. But the hardest part was breathing through the workout. HELPPPP!!!!0
-
AWESOME!!! My mom really "wants" to stop as well!! Please share HOW YOU did it!! CONGRATS!!!!0
-
Congrats!
I too, quit smoking 105 days ago (yes I'm counting LOL).
It was all I needed to do to get motivated to get healthy and fit!
I'll add you so we can support each other :happy:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions