My NSVs

nuke0409

I have not been trying to lose the fat in my body and I have been working out everyday since the past two months. I thought it is time I shared my NSVs

1. I am no longer a size M/L but more of a S/M and sometimes XS
2. Shirts look pretty different on me now than what they were few months ago. They sit so well and I feel so good about myself!
3. My body fat percentage (which I finally figured that I should be measuring at the same time of the day every time to avoid inaccurate measurements) has come from 28.6% to 24%
4. I can run for 40 mins straight without any breaks/stops.

My terrible reality:

1. My waistline around the button still measures 33 inches...sigh! But, I am going to start on 30DS next week, so hopefully, i come back here and share more NSVs later!

Overall, happy and so motivated! I have PCOS and next week, I have an appointment with my gynaec. Fingers crossed!

nuke0409

bumpity bump folks! no cheers ?

scribb

Those are great NSv's. You are doing great. It is also great that you are able to see the results and it keeps you motivated.

nuke0409

Gosh..just realized that I had a typo in my post... In the first line, I meant to type "I have been trying to lose the fat in my body..."

nuke0409

Those are great NSv's. You are doing great. It is also great that you are able to see the results and it keeps you motivated.

Thanks!

KarensCanDoIt

those are great nsvs. I love when my existing wardrobe fits better. I can really see the progress then. Keep up the great work.

Trishajac

Good job Nuke!!!

I think that the NSV's are VERY important!!

:flowerforyou: