quick yam snack
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alpha_andy
Posts: 160 Member
1. Wash your yam
2. Prick it with a fork several times
3. Wrap it in damp paper towel to completely cover
4. Microwave for 4-5 minutes or until soft
5. Slice it up and sprinkle salt and pumpkin pie seasoning
Eat! Awesome low glycemic energy.
2. Prick it with a fork several times
3. Wrap it in damp paper towel to completely cover
4. Microwave for 4-5 minutes or until soft
5. Slice it up and sprinkle salt and pumpkin pie seasoning
Eat! Awesome low glycemic energy.
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