Hashimotos Disease Diet

CurvyGirl14
CurvyGirl14 Posts: 37 Member
edited December 19 in Food and Nutrition
Does anyone have any special suggestions for foods that support hypothyroid problems?
Thanks!

Replies

  • Steph4454
    Steph4454 Posts: 164 Member
    I have Hashimoto's as well. They suggest a Paleo type diet for Hashimoto's. Or lower carb to reduce the Inflammatory effect on your body if you can't afford Paleo, which i cant! I was just diagnosed about 6 months ago, ugh, its terrible, zero energy, good luck to you!
  • BWinsto1
    BWinsto1 Posts: 46 Member
    Gluten free, soy free, dairy free diet has worked for me. It is a big lifestyle change but it is worth it.
  • CurvyGirl14
    CurvyGirl14 Posts: 37 Member
    Holy moly!! I'm not sure I could give all that stuff up :(
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