Dukaners?

t_rog

Anyone following the Dukan Diet on here? I just started this week and would love to have friends who are also on it! I also started a blog to track my progress if anyone is interested. Let me know

lking125

I have been on the Attack phase for 5 days and was out all day at my daughters tournament, have to say, was very shaky, heart was beating really fast, felt awful. Had to actually eat 2 bananas, started feeling better. I wouldn't really recommend going the 5 days, I am now moving into cruise phase.