Back from a weekend in Vegas....YIKES!
Options
JDHINAZ
Posts: 641 Member
Boy, did I ever have a good time in Vegas for the 4th!!! I didn't think I did so bad eating, but, I might have had a few too many slushy drinks...and beers... But I had a great time...now back on the wagon!
ps. wouldn't it be nice if the weight came off as fast as it goes on! 5 pounds in 4 days??? What the H? :noway: Oh well...the good news is I couldn't wait to get back home and start behaving myself in the food and drink arena. Perhaps I've made a change for the better! Oh, and I've decided to move my target weight loss per week to 1 instead of 1.5. I think that will encourage me even more to make it a lifestyle change and not just about losing weight.
Hope everyone had a great weekend! I did!
ps. wouldn't it be nice if the weight came off as fast as it goes on! 5 pounds in 4 days??? What the H? :noway: Oh well...the good news is I couldn't wait to get back home and start behaving myself in the food and drink arena. Perhaps I've made a change for the better! Oh, and I've decided to move my target weight loss per week to 1 instead of 1.5. I think that will encourage me even more to make it a lifestyle change and not just about losing weight.
Hope everyone had a great weekend! I did!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 23 News and Announcements
- 929 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions