Bloodwork Results

KBGirts

I have been eating healthier for one week. I went in for a check up on Monday for bloodwork. I am going to go back in 6th months to see if there are any changes after eating primal for that amount of time. Here are my results:

Height/Weight: 5'4" 163lbs
Blood Pressure: 110/70
Pulse: 81
Total Cholesterol: 194
LDL: 122
HDL: 49
Ratio: 4.0
Triglycerides: 118
Glucose: 70



Of course, I am trying to lose weight, so I hope at that time it is closer to 145lbs. I would like to see the LDL drop and HDL increase. I would like to see my blood pressure improve even though it looks normal to me. I was surprised at my pulse rate. It is normally not that high and so I thought it was just elevated because I was in the doctor's but I checked it tonight and it was 84. I don't understand that and I do not know if it is diet related, but I know working out more would most likely help.

Does anyone have any insight on these numbers? I will provide the new set in 6 months.