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Howdy folks
rgoodi
Posts: 3 Member
I am where I want to be weight wise. I'm in good shape. I am on MFP to learn more about what I"m putting into my body and how to maintain my fitness using food and exercise together. My wife is a personal trainer and got me started here. I've had my fitfull starts. Hopefully I'll stick with it now. A shout out to all who are here to improve their lives. Never give up!! Keep reaching to be better everyday.
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Hi! And thanks for the encouragement!0
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