30 day shred

chellyy_beann
chellyy_beann Posts: 22 Member
edited December 2024 in Fitness and Exercise
I'm looking into buying Jillian Michaels 30 day shred DVD. Has anyone done it, and how did you like it?? any results??

Replies

  • agrzybow
    agrzybow Posts: 38 Member
    I have it and love it! But I don't use it like you are "supposed" to - I don't go straight through each level in sequence. I'll do two days of Jillian's workout, then bike the next, then walk another day, then do Jillian for another two days, take a day off, etc. Her workouts are challenging and are great for the whole body!
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