30 day shred

chellyy_beann
chellyy_beann Posts: 22 Member
in Fitness and Exercise
I'm looking into buying Jillian Michaels 30 day shred DVD. Has anyone done it, and how did you like it?? any results??

Replies

  • agrzybow
    agrzybow Posts: 38 Member
    I have it and love it! But I don't use it like you are "supposed" to - I don't go straight through each level in sequence. I'll do two days of Jillian's workout, then bike the next, then walk another day, then do Jillian for another two days, take a day off, etc. Her workouts are challenging and are great for the whole body!

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