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Need buddies that will kick my butt!
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Omen_Alexia
Posts: 30 Member
I need buddies that will hold me accountable and not let me slack off or eat badly anymore! I have a serious deadline looming and I won't get to my goal unless I really stick to this and make it happen. If this sounds like you, add me please!
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Replies
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Jillian Michaels 30 day shred,
27 minute workout and 5 of those minutes is warm up and cool down....
The workout is broken up into 3 sections... each section has 3 minutes weights, 2 minutes cardio, and 1 minute abs. So i goes way fast.
I went from 142 to 129 in my 30 day shred.
If you jump on the Jillian train I'll be your buddy through it.... good luck!0 -
I've got her book
I'll have to crack it open again and look into the DVDs.
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The dvds are only 5 -8 dollars, unless you go for her new workout system. But you can get the 30 day shred from walmart or amazon0
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I am on Day 3 of 30DS, you can add me and we can both stay on each other to reach our goals.0
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