No Soreness- Stronglifts 5x5
lenatuck
Posts: 45 Member
Hi everyone,
I've just started the stronglifts program and yesterday I completed my 3rd workout, and I've experienced little to no muscle soreness. I don't get it! I've started doing 35lb which isn't huge but I thought I'd feel some soreness in my legs or arms but nothing!
I get more soreness from machine weights
Has anyone else experienced this?
I've just started the stronglifts program and yesterday I completed my 3rd workout, and I've experienced little to no muscle soreness. I don't get it! I've started doing 35lb which isn't huge but I thought I'd feel some soreness in my legs or arms but nothing!
I get more soreness from machine weights
Has anyone else experienced this?
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