Hello All

MissEmmaG80

I have recently moved over to MFP from weightlossresources and I have to say I am liking it so far. I made some great friends on WLR so I am going to miss that but hopefully MFP will be equally as friendly.

Since February 2012 I have lost 28lbs by just cutting calories which is great but no longer felt the right way for me so as of 30 April I decided to start Intermittent Fasting (the leangains way) and heavy weight training. As a result my scales haven't moved much but I have definitely lost size. A pair of jeans that wouldn't go past my thighs 10 days ago now go up to my hips hopfully in another 10 days I might me able to get them up round my waist.

I started off weighing 212lbs (15st2) and I currently weigh 183lbs (13st1) I would ideally like to weigh between 140 - 150lbs 10st - 10st10 but with 20% bodyfat (its currently about 34%)

Anyway that's me look forward to speaking to fellow losers

mcdizzysummers

Wow, you're doing really well. Well done on your loss so far and good luck with the rest of it. xx