After midnight snacks
robertlparrish
Posts: 2
Should snacks after midnight be logged manually together with food from the preceding day or should they be logged in for that "after-midnight" day where the app automatically puts them?
0
Replies
-
After midnight as midnight signifies the end of one day and the fresh beginning of a new one, though don't forget that at night your metabolism slows down so careful of what you consume0
-
But isn't it right that when we wake up the following day and start to move, whatever we ate before sleeping is burned?0
-
It's up to you. If I haven't gone to bed yet, I'll still consider it the same day. But it doesn't matter, just personal preference.But isn't it right that when we wake up the following day and start to move, whatever we ate before sleeping is burned?0
-
Log it whenever you start your day. I actually start logging each day with dinner (so my Thursday dinner was actually last night). For whatever reason I can control my caloric intake better in the morning than at night. Works well for me!0
-
I do my logging as one day from wake-up to snooze time. If its 12:30 and you eat some popcorn, then it goes on the day I am finishing up since i haven't gone to bed yet.0
-
I'm SO BAD for this. Every night at 3am, for as long as I can remember, I wake up to eat.
I've gotten it down now so it's just a glass of almond milk but still.
I always log it in the new day since it's after midnight but i'm not really sure it matters0 -
I renamed my meals to 5-11 am - 12pm - 4pm - 4pm -8pm and 8pm - 5am. From the time I wake up until I go to sleep whatever I eat counts for that day. I find that renaming the whole breakfast, lunch, dinner thing into your own categories helps a lot.0
-
Thank you all for the quick replies!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions