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Greetings

colonelburger
colonelburger Posts: 2
edited December 2024 in Introduce Yourself
Gday, glad to be here.

Lets see how I go, I am aiming to lose an additional 25-35 kilos. Already lost 31 kilos but have plateaued hard for 2 years despite lots of exercise, I believe tracking my daily meals and exercise will be the solution so I can keep the kilojoules under control.

I wish I could auto-convert the calories to kilojoules, bloody Americans ;)

Anyways, great site, love the comprehensive food database and exercise list. Very well put together!

Replies

  • Spence_
    Spence_ Posts: 139 Member
    Good morning/afternoon/evening/night!

    Welcome to the crazy world of MFP. May your stay here be fruitful and ... erm. Well, hope you have an awesome time :)
This discussion has been closed.

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