Another running NSV!

omma_to_3

I completed W7D1 of C25K last night. I ran for a full 25 minutes, albeit slowly, and completed TWO MILES! My pace was about 12.5 minutes. I couldn't even run half a mile as a kid (though I'm sure I was trying to go MUCH faster back then LOL). Almost makes me think I could run the whole 5K in a week and a half. We'll see :-)

jenbunboo

GO YOU!

Buettner22

Good job!!! Im only on Week 3 day 1 but can already tell a huge difference since day 1! My very first 5K is in 7 weeks so im hoping ill be ready by then too! Good luck with your race!!!!!