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tdee

racheybabez84
racheybabez84 Posts: 5
edited December 2024 in Health and Weight Loss
hi everyone

whats tdee and how do i get one?

Replies

  • racheybabez84
    racheybabez84 Posts: 5
    bump please tell me lol
  • BigBoneSista
    BigBoneSista Posts: 2,389 Member
    Read this.

    http://www.myfitnesspal.com/topics/show/512956-tdee-what-is-it-and-why-you-should-not-eat-below-your-bmr
  • sneckerdoodle
    sneckerdoodle Posts: 69 Member
    type tdee in the search engine it is basically a calculator that you put your gender, age, height, current weight.
    then it will calculate your tdee. hope this helps
  • MySweetPotato
    MySweetPotato Posts: 175 Member
    scratch your head 3 times, run around a table, make sure it's round. and scream "HUGA WAGA". Your TDEE will fall out of the sky in no time. good luck!
  • racheybabez84
    racheybabez84 Posts: 5
    scratch your head 3 times, run around a table, make sure it's round. and scream "HUGA WAGA". Your TDEE will fall out of the sky in no time. good luck!

    it worked it worked wooohooooo
  • MySweetPotato
    MySweetPotato Posts: 175 Member
    scratch your head 3 times, run around a table, make sure it's round. and scream "HUGA WAGA". Your TDEE will fall out of the sky in no time. good luck!

    it worked it worked wooohooooo


    Hahaha :) Anyway you got your answer. I am sorry if I seemed rude, don;t take it personnaly. I am always like that. Good luck on your journey! xx
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