30 day shred question

SarahJane0691

Hi there! Just wondering, for those of you who have done or are currently going the 30 day shred, do you log it into MFP as exercise? And if so, what do you put it under? I don't have a heart rate monitor so I can't calculate it that way... Please help

LauraSmyth28

20 mins of circuit training.

SarahJane0691

Great - thanks a lot

mimimonster

Thank you! I was just wondering this too. Glad I used the search function before posting a new topic.