Hi y'all!

I'm not really new I made my page last year but I haven't been active till this week. After having a physical last week I decided it was about time I really started using it. I have been put on a low fat diet and told to start exercising 4 days a week after getting a high cholesterol count. So I'm tryin to get that and the giantic number down (my weight lol) so that my kids can have a healthy mama who can keep up. I go back in a few weeks for a weight check, so hopefully there will be some improvement.

Replies

  • TinaTurtlez
    TinaTurtlez Posts: 86
    Welcome back! I had a physical late last year and I was told high cholestrol too. For some reason it still didn't click or I was in denial and 3 weeks ago started taking my heath seriously. Better now then never! :smile: Please feel free to add me as a friend.