What equipment for starting NROLFW?

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LauraSmyth28
LauraSmyth28 Posts: 399 Member
in Fitness and Exercise
So I just finished reading NROLFW, and now I am dying to get started. I need to buy some weights (up to now I've only been using the dreaded barbie ones lol) and have no clue what size weights I need.

I'm a beginner, not to exercise but to lifting.

So anyone got any recommendations?

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  • Jayme813
    Jayme813 Posts: 45 Member
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    I'm in the exact same boat! Interested to see people's recommendations...

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