What equipment for starting NROLFW?

LauraSmyth28

So I just finished reading NROLFW, and now I am dying to get started. I need to buy some weights (up to now I've only been using the dreaded barbie ones lol) and have no clue what size weights I need.

I'm a beginner, not to exercise but to lifting.

So anyone got any recommendations?

Jayme813

I'm in the exact same boat! Interested to see people's recommendations...