We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What equipment for starting NROLFW?

LauraSmyth28
LauraSmyth28 Posts: 399 Member
edited December 2024 in Fitness and Exercise
So I just finished reading NROLFW, and now I am dying to get started. I need to buy some weights (up to now I've only been using the dreaded barbie ones lol) and have no clue what size weights I need.

I'm a beginner, not to exercise but to lifting.

So anyone got any recommendations?

Replies

  • Jayme813
    Jayme813 Posts: 45 Member
    I'm in the exact same boat! Interested to see people's recommendations...
This discussion has been closed.

Categories