Best weightloss workout DVD?

Jamiew3kids
Jamiew3kids Posts: 101 Member
in Fitness and Exercise
I tried the 30ds and liked it but found it was more of a toneing dvd. What is a good dvd to help me with my weightloss?

Replies

  • rblair_22
    rblair_22 Posts: 202 Member
    I really like Billy Blank's tae bo videos. I currently have the bootcamp dvd's and really like them!
  • TeaBea
    TeaBea Posts: 14,517 Member
    Cardio?

    Several options ..... Leslie Sansone Walk at Home. These are low impact, intermediate (for the choreographically challenged). You get out of these ... what you put in ... bigger arms ... light handweights .... higher knees, etc. Great for days when you want to turn your brain off & just move. Youtube sample http://www.youtube.com/watch?v=PnsfbneFQ_8&feature=related

    Step Aerobics .... this can still be low impact (if needed) .... but higher intensity than regular floor aerobics. Cathe Basic Step & Kari Anderson Go! ....for beginners. You can get dancey... high impact, bootcamp, boxing .... all with a step. Fun & sweaty.

    Zumba gets raves for high calorie burns .... I can't dance ... so I've not done this. Wii Just Dance 3 is more my speed. That's pretty good and sweaty.

    There is so much out there ... just keep looking
  • garcia1774
    garcia1774 Posts: 10 Member
    I got the Insanity Workouts from Beach Body. CRAZY..No doubt it will make you sweat!!!!!!!!!! It's not for everyone though :(
    I got through the first one month; and had to stop on month two. BUT I did shake weight off my waist and pounds off too!!!

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