Anyone doing the Butt Bible DVD's
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Iwillthistime
Posts: 8
Hi,
Im just wondering are there any Butt Bible users besides me here? Ive been doing the series for 4 weeks now and I love it, but Im not really sure how to count my caloric burn. Ive been guestimating and Im pretty sure Im close but I wanted to know if anyone else uses it, and knows how to accurately measure calorie burn with it. It really works my thighs and of course butt well. I can feel the burn next day. I want sexy strong thighs and a nice perky boo-tae to go along with my weight loss:)
Im just wondering are there any Butt Bible users besides me here? Ive been doing the series for 4 weeks now and I love it, but Im not really sure how to count my caloric burn. Ive been guestimating and Im pretty sure Im close but I wanted to know if anyone else uses it, and knows how to accurately measure calorie burn with it. It really works my thighs and of course butt well. I can feel the burn next day. I want sexy strong thighs and a nice perky boo-tae to go along with my weight loss:)
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Replies
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I've been using my HRM and for this shortie (5'2") I burn lower level only
Level 1 - 120cals
Level2 - 250cals
Level3 - havent done that yet.
I've heard some people log it as circuit training.
Hope this helps:flowerforyou:0 -
What HRM are you using?? I need to invest in one. TY!0
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