Feminine Physique- Twin Cities Metro Mag

JenaePavlak

Just wanted to share this article done by Twin Cities Metro Mag in Minnesota..

http://metromag.com/article/feminine-physique

I like to spread the word that females can be healthy, fit, and attractive. They don't have to starve themselves and run on a treadmill for hours to get that shape they see in magazines..

"LIFT HEAVY! RUN HARD!"

OnWisconsin84

Awesome!! Thanks for sharing

JoyousRen

Great article. I wish the picture was easier too see though.:ohwell:

juicemoogan

I'm gonna jump on your thread and mention this article too...

http://jcdfitness.com/2011/08/attention-women-heres-proof-that-lifting-heavy-weights-will-not-make-you-big-and-bulky/