Show me your lunch under 500 calories

cyclingben

So i like to think of myself of the Jared of Jason's deli. I eat their almost everyday for lunch. I got tired of Subway and the sandwiches basically have no flavor and the ones that do are ridiculous in calories. I don't want a 900 calorie sub to have to fill me up. Plus its about the same price at a little over $8 for lunch. Sure i could fix this myself at home but i don't.

Here's what i usually order

Managers special:

1/2 Turkey Wrap with Fruit
I make a side salad with tomatoes, onions, bell peppers, sunflower seeds, a little bit of cheese and bacon bits, croutons, 3 egg whites and Balsamic vinaigrette.

Water with 3 limes and a packet of equal to make a limeade basically.

SandyAnnP

That looks delish! I usually make myself a BIG wholegrain roll with lots of salad on it, a piece of fruit like an apple or pear, a home made berry or apple cinnamon muffin and coffee with skim milk, no sugar. Works for me and I never get tired of the same lunch.