How much water to drink in one day????

Bikerjewelz

I do the half weight in ounces too, and lose weight pretty quick when I start, so it works for me. Plus my skin clears up, so it's awesome!

Dtho5159

i drink about a gallon a day

carld256

I love how people warn about drinking too much water but nevermind the 2-3 32oz cups of soda a lot of people drink each day just from eating fast food and eating out.

Where did anyone say that that was okay? That's a straw man argument, setting up target no one brought up, and knocking it down.

phoenix8633

I drink upto 2 pints of water a day and then a 500ml bottle of water in the evening, I can say that my pee is pretty clear when I go lol

watchmeshrink16

I drink 3 to 4 liters daily depending on whether I exercise or not. I think it's what you feel more comfortable with.

Greeneyz64

Thanks everyone!