Weights are to heavy for my hands...

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Replies

  • hedgiie
    hedgiie Posts: 1,226 Member
    skip straps, gloves, etc, just keep doing it, it will eventually get strong. it will catch up, unless your in some specific physical disability, you look normal and your problem is caused by someone who's starting
  • norabeth
    norabeth Posts: 176 Member
    I also am doing ChaLean extreme. I use gloves and massage my hands after. I am also a dental hygienist and work with my hands all day long, so I stretch my hands and forearms daily.
  • Stephyshoes
    Stephyshoes Posts: 45 Member
    You could try using a Gripmaster, or look up finger/grip strengthening exercises for guitarists. I used to have issues with grip in my right hand just because my left was so much stronger from playing guitar - doing finger/grip exercises for my right hand cleared that up pretty quickly. Good luck!
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