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What is time is your last meal at?

Tojsmom
Tojsmom Posts: 51
edited December 2024 in Chit-Chat
I'm curious to see what time most people stop eating after? I try not to eat past 7pm.

Replies

  • StarkLark
    StarkLark Posts: 476 Member
    Right before I go to bed.

    :tongue:

    Not not really, but I eat when I'm hungry. Sometimes I don't go to bed until 12 or 1 am so it's not uncommon for me to eat at 10 or 11. As long as I eat right and get the food I need to feel well I don't think it matters if it's before bed or not. Just my opinion.
  • Ocarina
    Ocarina Posts: 1,550 Member
    I eat dinner at 6-8 and hope not to eat beyond that.
  • Tojsmom
    Tojsmom Posts: 51
    @StarkLark congrats on your weight loss thus far! That is Awesome!
  • cmriverside
    cmriverside Posts: 34,476 Member
    5 PM, bed by 10. Not because I am afraid of eating later. I just don't get hungry. Lots of protein cured my late night snacking.
  • runfatmanrun
    runfatmanrun Posts: 1,090 Member
    200 calories or so within 30 minutes of going to bed. It just works for me.
  • LovingLisa2012
    LovingLisa2012 Posts: 775 Member
    i eat right till bed time
  • StarkLark
    StarkLark Posts: 476 Member
    @StarkLark congrats on your weight loss thus far! That is Awesome!
    Well thanks! :bigsmile:
  • DAMNCHARLIE
    DAMNCHARLIE Posts: 569
    I try to have dinner no later than 7pm.
  • alias1001
    alias1001 Posts: 635 Member
    200 calories or so within 30 minutes of going to bed. It just works for me.

    Me, too. Maybe a half hour or hour before bed. I hate trying to go to bed hungry. I make sure I leave enough calories for it.
  • Shajadea
    Shajadea Posts: 57 Member
    I try not to eat after dinner which is usually around 6-7pm. Sometimes I will crave something sweet and if I do I try to eat something really small. But I like to fill up at dinner. I just like that feeling of eating something abundant and will save more calories for the end of my day. After all that I don't really want to eat anything else usually. It's working for me so far.
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