Victory

wwk10

I just started "running"
I alternate 3 minutes run/walk and go just over 2 miles

Yesterday I wanted to either;
1) Beat my record for 2 miles
2) Change it up and sprint 1 minute/ walk 3 minutes
3) make it 2.5 miles even if I am slower

I did not do any of these. Slowest time yet and only made it my usual distance.

But I decided to consider it a victory because:
I went.

I went running instead of going home and sitting on the couch
Victory

kdeaux1959

Great way to look at it. And those other goals will come as well.

maru84

CONGRATS!!!! It feels good, huh!!?

anitadhey

Your positive attitude is what makes you successful! Great job! Running is a gradual thing anyway. I just started myself in January and it IS a victory just to go!