20+ left to lose
babykell19
Posts: 72
any one else have 20+ plus left to lose? i do, and i am trying my best to make it sound less daunting! i made a chart called my 22 week challenge. 22 weeks to lose a pound a week, sounds pretty easy right? i gave myself 22 weeks to give me a little wiggle room if i slip up a bit. any one else have good tips or tricks?
0
Replies
-
Yey! Thats a great idea! To just break it down by weeks and to loose 1 pound every week. I have 20 pounds I want to loose so I will do just that. I want to take it a pound at a time!0
-
I have like double that to lose, ahah ):0
-
you can do it! just take it one pound at a time0
-
I have just over 20 to go, and I'm delighted! If I got rid of the first 20 making small changes to my lifestyle, and feeling all the better for it, the other 20lb will be a doddle!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions