30 day shred.... is there a diet with it?
ajaysmum
Posts: 19 Member
Hi,
I'm on day 2 (I'm sore!) of the 30 day shred. Is there a diet plan that I'm supposed to follow as well with it? Also, when did you start seeing results if people have done it before?
Thanks
I'm on day 2 (I'm sore!) of the 30 day shred. Is there a diet plan that I'm supposed to follow as well with it? Also, when did you start seeing results if people have done it before?
Thanks
0
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