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How do you get yourself to drink more water?
Replies
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Eat a teaspoon full of salt. That should make you thirsty.0
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I usually keep a really big water bottle by me at all times (32 oz). I used to not drink much water but lately I have been drinking 128 oz a day! It's working!!0
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I hate the flavor of water! I use MIO all the time. I find myself drinking more and more water now!0
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When my cup or water bottle is empty, I refill it. And then I drink more water.0
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When my cup or water bottle is empty, I refill it. And then I drink more water.
yep sometimes I live on the wild side and fill it back up when its only half full0 -
When my cup or water bottle is empty, I refill it. And then I drink more water.
yep sometimes I live on the wild side and fill it back up when its only half full
My God, I thought I was the only nutjob that did this!0 -
Open mouth and swallow.
It sounds dirty...really its not, unless you're drinking the water in Mexico0 -
When my cup or water bottle is empty, I refill it. And then I drink more water.
yep sometimes I live on the wild side and fill it back up when its only half full
My God, I thought I was the only nutjob that did this!
Whoa, where did you guys learn about this? Is it safe to do this as a beginner?0 -
I wake up every morning and I put the muzzle of a .45 ACP in my mouth and then I say, "UF Oouu Mon't Rink Aterr Ooday alm Ull the Rigger Oomorrow"0
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When my cup or water bottle is empty, I refill it. And then I drink more water.
yep sometimes I live on the wild side and fill it back up when its only half full
My God, I thought I was the only nutjob that did this!
Whoa, where did you guys learn about this? Is it safe to do this as a beginner?0 -
I drink 2 nalgenes at work a day, and drink a 20oz bottle in the car to work. Another 20oz at home in the morning then again in the evening, and I'm done. It's become habit, esp. in the car. I feel weird without my waterbottle!0
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Drinking it room temperature helps to gulp it down really quickly. I Also picture my ideal body and tell myself that water is the only way there.
true story.
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I am still having trouble drinking enough water when I am at work, because I am constantly in meetings, etc., where I can't get up to run to the bathroom every half hour - which is what I have to do if I drink a lot of water. That leaves me trying to "catch up" when I get home, which means I am up too often at night to pee. It's a dilemma I haven't figured out how to fix.0
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The pee thing does slow down once your body adjusts so maybe if you can find some down time to adjust first it would help!0
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The pee thing does slow down once your body adjusts so maybe if you can find some down time to adjust first it would help!
It's been since January since I consciously starting drinking lots more, and I'm still having to "go" all the time!! So I'm not sure how long it takes for your body to adjust, but it's still a problem for me.0
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