newbie

journeywtops

got few friends. struggling, a procrastinator, need lots of motivation, limited moblility had 2 back surgery knee replacement, fibro. diabetic on meds helps me gain wait, lower income bracket.. what cheap foods can get 2 help with diet? dealing with depression. lookn 4 friends who will inspire and is 4 real. Help me. thanks

graelwyn

Eggs are good for a start, canned tuna, frozen veggies, fresh produce when it is on offer, brown rice is a good staple, as are dried beans or canned beans. I am sure others can come up with some ideas.