Goals

KatieSchnautz
KatieSchnautz Posts: 9 Member
edited December 2024 in Health and Weight Loss
Is it better to make your goal weight small changes at a time or make it one large goal? Thoughts?

Replies

  • litatura
    litatura Posts: 569 Member
    While I've had a big goal in mind since I started, it's setting and accomplishing mini goals that keep me motivated. The big goal seems so far off, so by setting and accomplishing mini goals, it's almost like instant gratification.
This discussion has been closed.

Categories