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Shakeology and MyoFusion... Curious mind!

Sildrae
Sildrae Posts: 86
edited December 2024 in Food and Nutrition
Hey all.

I've been using MyoFusion for a while now, even when I was strength building before I even joined MFP, it's worked for me and was recommended it when I was working out by a bodybuilder who worked at the Gym I was going to at the time. I'm curious though, nutrition hasn't always been a strong point for me, there's lots still that I don't fully understand about it.

I've never had Shakeology, although I would really like to try it and see how it works and how my body takes to it. Although, would Shakeology be more beneficial to me while I'm working out to Insanity or would MyoFusion be the better choice?

I'm currently using this; http://www.gasparinutrition.com/products/myofusionhydro/ -- Delicious Vanilla. If I was to get Shakeology, I'd get the Chocolate flavour one.

I'm just wondering now, how well would Shakeology compare to MyoFusion? What benefits would it have over MyoFusion and what benefits would MyoFusion have over Shakeology? Could you take both or would it be unwise to take both? (Not together at once, over the day! :))

Hope some light can be shed on this shadow for me, thanks for taking the time to read this and have a good day!

--Lee
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