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Tae Bo - Billy Banks Boot Camp

ruby142
ruby142 Posts: 39
edited December 2024 in Fitness and Exercise
Does anybody here do Billy Blanks Boot Camp? I am doing 30DS but am so sore today and want to add Tae bo to my routine. What is the best description for it on the exercise tracking diary?

Replies

  • Scott_Parkinson
    Scott_Parkinson Posts: 23 Member
    Most times, I add it as Cardio Kickboxing. The workput burns (as best I c an figure) about 750 calories, so I find that logging it as cardio kickboxing is close enough.
  • JudyP0389
    JudyP0389 Posts: 46
    It is also listed under tae bo. Billy Blanks rocks!
  • ruby142
    ruby142 Posts: 39
    Thank you guys...I love Billy :smile:
This discussion has been closed.

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