is it wrong

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Jweb8969
Jweb8969 Posts: 136 Member
that after walking / jogging 2 miles at the high school track, i removed my sneakers, put on some flip flops, hopped in my jeep and drove around for a mile or two with all the windows down to *chill out* before coming home?? haha

i just keep telling myself that i'm lapping the old me!!

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  • RedBullLiz
    RedBullLiz Posts: 469 Member
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    As long as you cooled down. I don't mean a breeze cooling you down. An exercise cool down. Then a breeze afterwards would be great.
  • Jweb8969
    Jweb8969 Posts: 136 Member
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    oh absolutely - i did the cool down - just thought it was humorous. ;)