Nutritional info vs food names

Le_Joy
Le_Joy Posts: 549 Member
edited December 19 in Health and Weight Loss
Going out to lunch today and there is a burger called "widow Maker" which to me implies it isn't healthy.
cals 1149 fat 21 sodium 2571 cholesterol 175 - so not healthy BUT the tuna salad sandwich info is
cals 1154 fat 21 sodium 2608 cholesterol 123 - aside from cholesterol it's the same or worse! Can't trust names on stuff...

Oh & even scarier, this does NOT include the fries that come with it....

And the bbq chicken sandwich has worse nutritional info than the classic cheeseburger.

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Tuna salad usually has a ton of mayo in restaurants. I've seen some salads w/twice as many calories as a cheeseburger too! Really hard to know sometimes what is worse for you w/out the nutrition information!
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