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Are calories like rollover minutes??

jenniebee19
jenniebee19 Posts: 19 Member
edited December 2024 in Health and Weight Loss
Yesterday I forgot to bring my breakfast/snack bag to work
Because of that I was under my calorie intake.
Can I use them today? Are they like rollover minutes???
Mostly asking cause I know eating below isn't good.
So is it best to make them up? Or get up, dust yourself off
And try again tomorrow???

Replies

  • gp79
    gp79 Posts: 1,799 Member
    I do my calculations across a week. Some low days, some high days.
This discussion has been closed.

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