The Lemonade Diet

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Replies

  • chrisdavey
    chrisdavey Posts: 9,834 Member
    I know these lose weight quick diets don't normally work or keep the weight off but I am going to do this diet and see if it works for quick results. I have a physical fitness test coming up soon and I need to drop a lot of weight quick for it. If anyone else has done this, how well did it work for you?
    How does drinking lemonade increase your fitness?


    A.C.E. Certified Personal and Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    pre-workout Mt Dew = bench 1rm increased 5kg :tongue:
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    The drink your own urine diet works much better.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    The drink your own urine diet works much better.

    images17-1.jpg
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    The drink your own urine diet works much better.

    images17-1.jpg

    ^ yeah, just look how slim Bear Grylls is. The power of urine!

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