Lobster Rolls
Got this from skinnytaste.com and served it with sweet potato fries. Will definitely keep this one around this summer
Lobster Rolls
Gina's Weight Watcher Recipes
Servings: 3 • Serving Size: 1 roll • Old Points: 4 pts • Points+: 6 pts
Calories: 223 • Fat: 3.1 g • Protein: 22.2 g • Carb: 28.5 g • Fiber: 4.3 g • Sugar: 6.4 g
Sodium: 538.6 mg
Ingredients:
For the lobster salad:
8 oz cooked lobster tail meat (2 tails)
1 tbsp minced chives
2 tsp minced shallots
2 tbsp chopped celery
1 tbsp light mayonnaise
1 tbsp fat free Greek yogurt
pinch of black pepper
1/2 tsp lemon zest
For the sandwich:
Directions:
Chop lobster into small bite sized pieces and combine with chives, shallots, celery, mayonnaise, yogurt, black pepper and lemon zest.
Place 3 hot dog buns on a platter, top with shredded lettuce and 1/3rd of the lobster salad.
Lobster Rolls
Gina's Weight Watcher Recipes
Servings: 3 • Serving Size: 1 roll • Old Points: 4 pts • Points+: 6 pts
Calories: 223 • Fat: 3.1 g • Protein: 22.2 g • Carb: 28.5 g • Fiber: 4.3 g • Sugar: 6.4 g
Sodium: 538.6 mg
Ingredients:
For the lobster salad:
8 oz cooked lobster tail meat (2 tails)
1 tbsp minced chives
2 tsp minced shallots
2 tbsp chopped celery
1 tbsp light mayonnaise
1 tbsp fat free Greek yogurt
pinch of black pepper
1/2 tsp lemon zest
For the sandwich:
Directions:
Chop lobster into small bite sized pieces and combine with chives, shallots, celery, mayonnaise, yogurt, black pepper and lemon zest.
Place 3 hot dog buns on a platter, top with shredded lettuce and 1/3rd of the lobster salad.
0
Replies
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This sounds good and I might have to try it. Rick0
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Yum!!! Bump0
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