5 hour before and afters
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I saw this on a 20/20 report and I was shocked at how much he could "lose" in 5 hours! Or I guess "gain," since the first trick is to take the after first.
http://www.youtube.com/watch?v=M957dACQyfU

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my dad was telling me about this.
too funny.
"make sure you are as vascular as humanly possibly. next, jump into a tanning bed."
ahahah!0 -
that's crazy! I bet a lot of before and afters do that!0
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