strange cravings

idreamof55

ok I need to know if this has happened to any one else... Today I craved swiss cheese and ate 3 slices I will have to walk from timbuckto and back to have any calories for Supper. i do not even list cheese in my top 10 foods so whay di i crave it like a mainiac?? Is my body trying to tell me something. I could of had chocolate aaarg:sad:

Johnnyswife

Are you getting enough dairy in your diet? Calcium? Would that be in Swiss Cheese too? I dunno....I loves the cheese though!

idreamof55

that would be my guess. but to cheat with cheese...........

Poison5119

http://www.myfitnesspal.com/topics/show/59395--20-the-150-healthiest-foods-on-earth

Read this -- it might make you feel at least a little better!

lotusfromthemud

Check that you're getting enough good fats. I find that if I skimp or restrict those, I have cheese cravings. Also, I crave salty things (cheese has plenty of sodium) when I'm dehydrated.

Or, you could have just really wanted some cheese.:ohwell: