New Vegeterian and Ready To Get Fit!

MisterDudeDC
MisterDudeDC Posts: 6 Member
edited December 2024 in Introduce Yourself
My name is Eddie and I live in DC. I'm a new Vegeterian, and looking to shed pounds and tone up. Over the last few years, I've gone from fit to fat, which has affected my blood pressure, activity, and heart. Time to change that! I'm ready to get this done, and find some people to inspire me, and I inspire them. Feel free to add me, and say hi!

Eddie :-)

Replies

  • Vegetarianism is great when it comes to loosing weight. You will find you will consume less transfats and other bad fats and sugars... the only thing is proteins can be a tad harder to come by in your diet. Try using protein supplements or stocking up on protein rich foods such as tofu or soy. How have you been finding it so far?
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