holla

rcraw54
rcraw54 Posts: 2
edited September 19 in Introduce Yourself
the name is Ron 29 male 6' 4'' brown hair blue eyes. Correction officer / bar bouncer. Graduated in 97 weighted 405lbs in 2000 got on my horse and got down to my lowest 250lbs. Started power lifting gained 20 lbs of mass they started a new job at a jail and started eating jail food and and put on 40 lbs of pure lazy fat. Woke up and said how did this happen. Now I'm on my horse for the long haul.

Replies

  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I :heart: it here. This site is so motivational, helpful, supportive, easy to use, and everyone is so nice and friendly here. I just wanted to tell you that I hope you have a lot of success on your weight loss journey. You can do this!!!! :smile: :flowerforyou: :smile: :flowerforyou:
  • glendaz
    glendaz Posts: 55
    First off, thanks for working in a jail, it must be hard. I commend you for your career choice. My son is in college in Criminal Justice and wants to be a riot police or something like that.... It's a tough job and I am glad there are people out there willing to take this path!

    Next, you have realized the problem...jail food, now it should be easy to fix!! Use this site and make sure to log everything and you will be on your way!! Pack you lunch, stay away from the "food" area, believe you can do this!
    I wish you the best!!
  • jcarter0525
    jcarter0525 Posts: 84
    My husband used to work in the jail here in our parish. He probably put on a good 30lbs in a short amount of time, especially when he worked the night shift. Good luck with your weight loss! This is a great site for tracking your daily calorie intake and all that. Welcome! :smile:
  • sineadm09
    sineadm09 Posts: 113
    welcome ron
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