Whats your weigh in day?
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What is your weigh in day, and why?
For me, even though I am a scale watcher the only day I really worry about the numbers is on Tuesday. I figure this is the best weigh in day cause its far enough away from the weekend to make me behave somewhat and starts me off for a good week!
For me, even though I am a scale watcher the only day I really worry about the numbers is on Tuesday. I figure this is the best weigh in day cause its far enough away from the weekend to make me behave somewhat and starts me off for a good week!
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Replies
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Monday - I'd rather see the damage sooner and get myself straight again.0
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I weigh in Monday as well, just because I view it as the start of a new week.0
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ditto - Monday same reasons.0
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Sunday ^_^
That way if I see results I don't like, I can just start over on Monday.
And if I see good results, then I'm even more motivated to eat healthier the following week0 -
I also weigh in Monday mornings. Just seems right since its the beginning of the week.0
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Friday. It helps keep me focused for the weekend. Although I'm a shift-worker so my days off are different each week anyways....0
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Mine is Sunday. The main reason is because we have a big family dinner on Sundays and I want to get my weigh in before it! It also helps motivate me to make better choices at said dinner. (don't want to ruin what I've just accomplished) Also, I chose Sunday because it's the end of mfp's week and it seems like a good way to end it!0
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