Turkey Tomato
 
            
                
                    ashnm88                
                
                    Posts: 748 Member                
            
                        
            
                    Turkey Tomato
1 package of mince turkey 450g
1 796ml can diced tomatoes (no salt added)
1 tsp poultry seasoning
1 tsp chili powder
5 servings.
160cals, 8g carbs, 5g fats, 20g protein, 2g fibre, 105mg sodium, 68g cholesterol, 5g sugar(natural)
Full of flavour. Great over rice and pasta or on its own with some garlic bread. Good for people who need to eat a low sodium diet.
                1 package of mince turkey 450g
1 796ml can diced tomatoes (no salt added)
1 tsp poultry seasoning
1 tsp chili powder
5 servings.
160cals, 8g carbs, 5g fats, 20g protein, 2g fibre, 105mg sodium, 68g cholesterol, 5g sugar(natural)
Full of flavour. Great over rice and pasta or on its own with some garlic bread. Good for people who need to eat a low sodium diet.
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