Measuring pasta?
![cHaRlIe0411](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f41f/72f2/d9de/fe28/6a1b/eb48/6597/dd5c34e83c187a8e40aeed7d8c5db80d8000.jpg)
cHaRlIe0411
Posts: 137 Member
When you enter, let's say, 4 ounces of pasta, is that 4 ounces cooked or uncooked? Because there is a BIG difference!
0
Replies
-
Uncooked.0
-
So does 4 oz uncooked pasta make into 1 cup cooked pasta?0
-
2oz works out to about 1 cup when cooked. Always measure pasta uncooked. I in fact measure all items as uncooked.0
-
I use my food scale and then measure 2 oz. of dry pasta. Once it's cooked, I use my 1-cup serving spoon, or a one-cup measure, to scoop out the pasta.0
-
Because most of the entries in the MFP database are user-entered, there is no knowing which it means unless they have noted "dry" or "cooked".
The good news is that it really doesn't matter - pick the one that is most convenient for you and search for an entry that says "pasta cooked" or "pasta dry".0 -
On a vast majority of food packaging, the amount (weight/measurements) listed are dry or uncooked unless otherwise stated ON the package. So, 2 oz of pasta is typically about 200-ish calories and will weigh around 4 oz cooked for that same calorie count. I've seen a few things (Jimmy Dean sausage, for example) which lists the serving size specifically as 2 oz COOKED. Just read the labels.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 439 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions