How's my diary now?

bradthemedic

I'm at the 1 week mark of changing my entire diet and workout routine due to some great and convincing advice on MFP.

Can you please check out my diary and make any suggestions you think I could use? I think it looks good but bottom line is 40 heads are better than one and I respect the advice here.

Age: 27
Male 6'0
BMR: 2670
TDEE: 3370

Thank you!

Ps not done today yet, 300 cals left.