Better eating to live longer

dbg1
dbg1 Posts: 208
edited September 2024 in Motivation and Support
Hi,

I just came across this on the BBC web site. A study showing that if you restrict your calories intake you could live longer, reduce chances for disease, etc..:drinker:

Lets all live long and prosper!:flowerforyou:

http://news.bbc.co.uk/2/hi/health/default.stm

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