ATKINS DIET

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  • bellac1981
    bellac1981 Posts: 9
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    For the person who stated "How are you going to go the rest of your life without carbs/sugar?"

    You eat carbs on atkins, people always assume that atkins is carb free. vegetables have carbs in them, that is where you get your carbs from. And there are many people who do give up sugar. Once you eliminate it from your diet, within a few weeks you don't have cravings for it anymore.
  • xoxobollywood1991
    xoxobollywood1991 Posts: 75
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    Ummm..I don't actually use them as meal replacements...but as a snack when i'm on the go. I only use the Atkins Endulge, and Atkins Advantage :) I eat natural foods at my meals, and try to not eat dessert...if I need to, I will grab an Atkins bar.

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